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Chillag in costume in hot dog race. |
(Mar, 2021) Shawn Chillag doesn't say much below about his life's work, but he's an MD who has been teaching at medical schools for many years. He spent a good part of his career at the University of South Carolina, with its well-known exercise super heroes like Russ Pate and Steve Blair. Currently, Chillag, 72, is a dept head at the West Virginia University School of Medicine. He's been running for 43 years, figures he's logged around 110,000 lifetime miles, and appears to have a talent for dressing in costumes. Another fun fact: His son and excellent runner, Ian, works with runner Pete Sagal on NPR's well-known "Wait, Wait, Don't Tell Me" show, and also hosts a podcast with the catchy title "Everything Is Alive" in which he interviews inanimate objects. Chillag sr. reports a great benefit of aging: "I can’t move quickly enough now to injure anything."Career-profession: Mostly a learner and teacher.
When did you start running and why? I read at age 29 that if you don’t get fit by age 30, then it never happens. My brother had challenged me to do a race; we did it and I was hooked.
How much did you run in your peak years, miles/week, etc? I averaged about 50 miles weekly. This got me