 |
| USATF Club XC, 2015. Photo by Michael Scott. |
[Editor's note: Joanna Harper is one of the world's most influential, little-known runners. Below, the 62-year-old explains why in her own words. In a nutshell: She was a former low 2:20s male marathoner, who transitioned to female in 2004/5, and has continued training and racing hard as a woman. She has also studied what she has lived. This has led to her becoming an Olympic consultant on transgender issues, an expert witness at the Caster Semenya case, and more.]
(August 2019) My name is Joanna Harper and I have run at least one race every calendar year since 1971, making 48 consecutive years of racing. I currently (August 2019) live in Portland Oregon, and I work as a medical physicist in one of the larger hospitals here in town. I will be moving to England in September to go back to school to get a Ph.D. in exercise physiology. From 1971 through 2004 I competed in the men’s category. Since 2005 I have competed in the women’s category. I started hormone therapy in August 2004 and within nine months I was running 12% slower. Once I started racing in the women’s category I found that my age graded performances lined very well with my previous performances in the men’s category (approximately 80% in either case). I found other transgender runners and they had undergone similar experiences. In 2015 I published the first peer-reviewed paper on transgender athletic performance and soon I will have the opportunity to study transgender athletes in a full time capacity as part of my PhD. program. I am the author of the forthcoming book Sporting Gender: the History, Science, and Stories of Transgender and Intersex Athletes. Look for the book at Christmas time 2019.
What are your proudest achievements? If we are speaking of running achievements, then I am most proud of the 2:23 marathon I ran as a young man, and of the fact that I have won team and individual USATF age group national championships as an old lady. If we are talking about non-running achievements, I am proud of the fact that I have become one of the most influential world-wide voices in the ongoing debate over transgender and intersex athletes.
Guesstimate of lifetime miles? Roughly 120,000 miles or 200,000 kilometers.
When did you start running why? I went out for the cross country team as a high school freshman in September 1971.
How much did you run per week in your peak years? There were a few years in my mid-20s when I hit more than 5000 miles per year. I would consistently run 100-120 miles per week with only a few down weeks per year. I now average 50-60 miles per week.
What were some of your better/most memorable races? I ran my personal best, 2:23:55, in the Philadelphia Marathon in 1982. I won the (non-defunct) Hamilton Marathon in 1981. I placed 15th in the Canadian University Cross Country championships in 1980. In 2007 I was the 50-54 age group champion at the USATF club cross country championships, and in 2017 and 2018 I was a member of the 60-64 team champion Team Red Lizard at the USATF club XC meet.
How did you train differently in your younger years? I ran more, harder, faster and took fewer recovery days.
Has your diet changed through the years? When I was young and running high mileage I could pretty much eat and drink as I pleased. I have to be much more careful of caloric intake now. I also can’t drink nearly as much alcohol as I could then. There is not much fun in getting older.
Cross Training? I currently do 30 minutes on the rowing machine twice per week and lift free weights and do a core workout once or twice per week.
How important is social running to you? I enjoy the social aspects of running, but it gets harder as I get older and slower since most of the young runners are now too fast for me. It is very hard to run so slowly, but it is better than giving up.
Obstacles along the way? I once ruptured my Achilles tendon when I was out on a trail run in New Zealand. They had use a helicopter to get me off the mountain. That was my most memorable injury, but there have been plenty of others.
Favorite quote? I like the old Woody Allen standby, where he said that 80 percent of success comes from just showing up. I think that applies to many aspects of life, including running. If you want to be a runner, then run.
Has running helped you with the aging process?
Probably, but it also isn’t any fun to get slower and slower every year.
 |
| Last December's Club XC in balmy Spokane |
What three tips would you give a younger runner who wants to be a lifetime runner?
1--I think it is important to keep running in perspective, but keep at it too.
2--If you want to be a lifetime runner, then you will need to deal with all the big and little indignities that hit athletes as they grow older.
3--Learn to accept that you are slower this year than you were last year, and that you will be slower still next year.
What are the biggest lessons you have learned from running? Like many other things, one gets out of running what one puts into it.
[Harper has made many media appearances in recent years to explain transgender issues in sports, and also the Caster Semenya case. You can find her easily on YouTube.com. Here's just one such interview.
(Nov. 2019) We usually don’t profile non-runners but Yolanda Holder, 61, is an exception that we think you'll understand. In 2010, she established a Guinness record for most marathons in a calendar year, power walking a total of 106 marathons/ultras. (She finishes her marathons in less than five and a half hours.) In 2012, she broke her own record with 120. To date she’s power walked over 540 marathons and ultras. 
(Oct. 2019) Dr. Andrew Lovy is an ultra-runner and board-certified psychiatrist. For the last 30 years, he's been helping runners stay on course, literally, during various ultra races. "We all are at the interface between dedicated, persevering, OCD, stubborn, and just plain crazy," he says. At 84, Lovy is still running ultras, having recently completed the 24-hour Cleveland Nationals with 28.2 miles. 
(Sept. 2019) Marge Hickman was a top woman ultra runner in the mid 1980s with an impressive number of victories and elite performances. At 69, she's still going strong--running about 50 miles a week and racing when she feels like it. Hickman has had plenty of injurie and surgeries along the way,, but nothing keeps her down for long. "Don't get discouraged," she says. "Everything in life takes time, patience, determination, and mental toughness."
(Aug. 2019) Though he now lives in northern California, Billy Shea is one of the many longtime runners from southeastern Connecticut inspired by the legendary John J. Kelley. Shea says he began running, in socks only (no shoes), the afternoon in 1968 when he first saw Kelley run a local road race. Shea was 11 at the time. Now 63, he continues training and racing hard despite hip replacement. He counsels others to run by minutes and feel, not by miles, and enjoys quoting Yogi Berra: "It ain't over 'til it's over."
(August 2019) Vincent Chiappetta, a co-founder on New York Road Runners and its fourth president, has been running for 71 years. His running buddies have included Ted Corbitt, Kurt Steiner and Tom Osler. He used to accompany Corbitt on his 30-mile laps around Manhattan. During the NYRR's early days, Chiappetta was the yin to Fred Lebow's yang. During his competitive heyday, he ran a total of 114 marathons--50 of them under 2:40. At 86, he continues to teach biology and anatomy at Yeshiva University. On a recent day at 9:30 p.m., he was still in his office. What keeps him going? He says it’s simple: “Runners are survivors. We know how to keep our minds as well as our bodies moving.” 
What are your proudest achievements? If we are speaking of running achievements, then I am most proud of the 2:23 marathon I ran as a young man, and of the fact that I have won team and individual USATF age group national championships as an old lady. If we are talking about non-running achievements, I am proud of the fact that I have become one of the most influential world-wide voices in the ongoing debate over transgender and intersex athletes.
(July 2019) Dan Larson stands third on the list of runners with the most Boston Marathon finishes. He's got 49, including the last 44 in a row. A Yale University grad (four years behind a certain F. Shorter), Larson has spent most of his career in small medical clinics in upstate New York, roughly 75 miles north of Albany. He has also finished an annual Turkey Trot 10K 53 years in succession. After completing this year's Boston in 4:49:46, Larson, 68, has decided, "One more and then ... we'll see."
(July 2019) Bill Thorn ran the inaugural Peachtree Road Race in 1970, which has now become the world’s largest 10K. Now 88, Thorn and his family, holding life-sized printouts of his face, celebrated his 50th running of the race on July 4 (in a modest, celebratory 2:17:58). Thorn's the only person to have run all 50 Peachtrees. He also just stepped down from a 56-year career as a track, cross-country and football coach with a winning record of 44 state championships. Thorn is not resting on his many accomplishments and settling into retirement. He’s too busy working out 90 minutes every day and figuring out his next phase of life.
